The Detroit PD SELF group will be focussing our attention this month on assembling a healthcare network and making the most out of your relatively brief doctor visits. Parkinson's Disease is a complex, ever-changing beast which dictates that we be very vigilant in keeping track of symptoms, prescription and non-prescription medicines, diet, exercise, sleep, pain, cognitive ability and a host of other parameters. Using the self-efficacy tools we are honing in this class will enable us to not be overwhelmed, but instead organized, efficient and effective "captains of our destiny". Please be ready to share your successes and failures in the goals we set last month. This should be an informative and lively lesson.
Reminder: Our 3rd session is Wednesday, November 8th starting at our new time from Noon - 3:00 pm in the Conference Room adjacent to the MPF offices.
